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Mastering Taeguk E Jang: Key Techniques Explained
So, you read the other post on Taeguk Il Jang and are curious to know more. Look no further! Taeguk E Jang is a very basic, yet very important, form. It’s probably the one I teach the third most often to my students. Unfortunately, I don’t always get the time to explain to my students…
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Jump Rope: The Fun and Effective Workout for All
Let’s set the scene. You are on the playground. You’re a kid. You are playing with the jump ropes with your friends. Guess what? that’s not just something for the kids. It’s something we can do in training! Don’t believe me? Read on! If you are in martial arts, you know; speed is key. Particularly…
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Taekwondo Poomsae: What is Taeguk Il Jang?
So, you’ve started training and passed your first belt test. Congratulations! Now your instructors are teaching you a form that they are calling “Taeguk Il Jang.” What does that mean? And why is it important? As an instructor, examiner, and referee, Taeguk Il Jang is one of my favorite forms. It is also very important…
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